Mental Health Benefits of Outdoor Lighting

Image of a metal sculpture being lit with outdoor led lighting

The Importance of the Perfect Escape

Your backyard can be the perfect place to create a quiet area to come home to. Between the sunshine, a gentle breeze, and the easy companionship of nature, the outdoors are a great place to unwind. In fact, spending just 20 minutes outside has been shown to lower stress, blood pressure, and heart rate. Whether your backyard features a cozy hammock, a clear and serene pool, or a vibrant garden, outdoor lighting is essential to completing the setup of your quiet spot so you can continue to enjoy it during the evening. Consider these three reasons to complete your outdoor space with its own lighting.

1. Provide You and Your Family with a Sense of Security

Outdoor lighting helps ward off intruders, which can give you peace of mind. Optimal lighting chases away shadows from hard to see spots in your yard and minimizes how many places there are to hide. Pool lighting helps keep swimmers safe after dark. It allows individuals to better see a potential problem, such as a child struggling to swim, so disaster can be resolved as soon as it strikes if it’s not prevented to begin with.

Relaxing isn’t the only activity made better with outdoor lighting. Practical daily activities, like walking outside at night or taking out the trash, will also feel safer when you have outdoor lighting to help you see.

2. Feel a Sense of Accomplishment for What You Created

Our backyards are often the home of the labors of our love. It might be the landscaping you dreamt up and painstakingly planned, the flower garden you’ve tended season after season, the pool you worked to build into your own personal oasis, or even the outdoor gathering space you put together to be the safe haven for your friends and family. Whatever it is, outdoor lighting can help make sure these products of your labor are shown off to the best effect.

3. Give Yourself More Time

Having a designated space to go to after a long day can help relieve your stress and reduce the amount of planning it takes to relax. With this space set-up and ready to be used, you can avoid thinking about what needs to be moved around or cleaned. You’ll end up with more time to spend with family and friends outdoors, more chances to entertain without the need to go overboard on decorating, and more opportunities to relax. The right lighting is a key part of making sure your space is always ready to be the kind of spot you need and want.

Enhanced Outdoor Lighting Can Help Create Your Relaxed Space

Whether you need clear, bright lighting to keep an eye on the little ones or muted, cozy lighting to give the enchanted garden of your dreams a gentle glow, the skilled team at Enhanced Outdoor Lighting & Design can help make sure you end up with the best outdoor lighting for your space. If you’re ready to make the most of your space both day and night, call us today!